Vitamins and Minerals Guide (Digital Printable)

This vitamins and minerals cheat sheet is a 2-page reference guide that provides a quick overview of essential vitamins and minerals, their functions, symptoms of deficiency, dietary food sources, and recommended daily allowances for adults.

It's designed to be a quick and easy resource that you can refer to when you need a reminder about the nutrients your body needs to stay healthy. The cheat sheet summarizes information in a visually appealing and easy-to-understand format. Whether you're looking to improve your overall health or manage a specific health condition, a vitamins and minerals cheat sheet can be a helpful tool to ensure you're getting the nutrients your body needs to thrive.

With each purchase you receive 2 high-quality PDF files of the following size:

• Letter Size: 8.5 x 11 inches (1 PDF file, 2 pages)

• A4 Size: 210 x 297 mm (1 PDF file, 2 pages)

Use the instant download files to print from your home or office printer, or send the file to your local print shop for printing (e.g. Staples, Office Depot, Walmart, Costco, etc.). Online print options for home shipping include Shutterfly, Vistaprint, or Snapfish.

Please note:

• No physical items will ship with this order.
• Color may vary depending on printer and settings.

HOW DOES THE ORDER PROCESS WORK FOR DIGITAL ITEMS?

1. Add the item to your cart.
2. Purchase the item.
3. As soon as payment is confirmed, you will receive an email with the download links to download your new file(s)
4. Download, save, print and enjoy!

Given this item is a digital file, we kindly do not accept returns, exchanges or cancellations. This item is intended for educational purposes, and is not intended to replace professional health care.

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© LearningHealthCo 2024. Personal use only. Please do not copy, forward, share, re-sell, or distribute the files. All rights reserved.